Eva Medilek

Eva Medilek bringing you updates, advice and more regarding success without sacrifice, high performance, and relationships.

I felt like giving up again

Published: Tue, 07/07/26

Updated: Tue, 07/07/26

over something as simple as my nail color View in browser // Subscribe Hey, I don't know why but I always seem to get life lessons from the simple act…

Before I head out to my annual adventure in Berlin

Published: Tue, 06/30/26

Updated: Tue, 06/30/26

My June picks, and a favor Hey, Summer is officially here. Time to rest, reset, and hopefully find a whole lot of joy in the doing. If you have been…

My First Crush…My Dad ❤️

Published: Sun, 06/21/26

Updated: Sun, 06/21/26

Daddy drama and the man who did his best View in browser // Subscribe Hey, Like most little girls, my dad was the first man I ever fell in love with.

Ends tonight

Published: Sun, 06/21/26

Updated: Sun, 06/21/26

View in browser // Subscribe, This is the final reminder to learn a life changing skill in the comfort of your own home. The Juneteenth pricing on The…

It’s not political…

Published: Sat, 06/20/26

Updated: Sat, 06/20/26

View in browser // Subscribe, The work of inclusion has taken a beating lately. It's gotten political. It's gotten loud. People have strong opinions…

This is embarrassing…

Published: Fri, 06/19/26

Updated: Fri, 06/19/26

View in browser // Subscribe, Today is Juneteenth. That’s not the embarrassing part. I’m embarrassed to say that I never even heard of Juneteenth…

Their Story Can Inspire All of Us

Published: Tue, 06/16/26

Updated: Tue, 06/16/26

View in browser // Subscribe Hey, As someone raised in the NY/NJ area, I grew up as a Knick fan. Now that I’m in the SF Bay Area, I can’t help but…

What does it mean to be resilient?

Published: Tue, 06/09/26

Updated: Tue, 06/09/26

Resilience isn't what most people think. View in browser // Subscribe Hi, We are 6 months into 2026 and for a lot of us, things aren’t going quite as…

I almost let the vet have it today

Published: Thu, 05/28/26

Updated: Sat, 05/30/26

The reason I caught my own reaction View in browser // Subscribe Hi, I have to work really hard at not being a jerk sometimes. Like when I recently…

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