Eva Medilek

Eva Medilek bringing you updates, advice and more regarding success without sacrifice, high performance, and relationships.

How do you generate energy?

Published: Tue, 11/23/21

View in browser // Subscribe Hey, OMG! Thanksgiving is ne t week here in the U.S. and Christmas is shortly after that. How did that happen? I don'tā€¦

Why do you experience overwhelm?

Published: Mon, 11/22/21

View in browser // Subscribe Hey, You've been sold on the idea that you can have it all. And, that you can have the perfect work/life balance whileā€¦

Here's why you are experiencing stress

Published: Sun, 11/21/21

View in browser // Subscribe Hey, So many things in life can cause you to feel stress. You can workout, meditate, drink tea, or go for a walk toā€¦

Have you heard of this saying?

Published: Sat, 11/20/21

View in browser // Subscribe Hey, Have you heard of this saying "My get up and go, got up and left?" It's one of those funny, old-people sayings Iā€¦

Ok, I'll stop teasing you now, šŸŽ‰

Published: Tue, 11/16/21

The bundle is finally here! View in browser // Subscribe Hey, It's time to focus on what matters most. āŒ Do you feel like your attention is beingā€¦

How much do you need to unlearn?

Published: Mon, 11/15/21

View in browser // Subscribe Hey, Unlearning is harder than learning. Wouldn't you agree? We are so wired to think a certain way and to do things aā€¦

You are NOT a procrastinator!

Published: Sat, 11/13/21

View in browser // Subscribe Hey, You are not a procrastinator. You have a habit of procrastination. You see, procrastination is a coping mechanismā€¦

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