A Personal Story
Published: Thu, 11/28/24
Updated: Fri, 11/29/24
View in browser // Subscribe Dear, If you would indulge me for a bit, I’m going to share a bit of my personal life with you today. I’m an only child.
Eva Medilek
Eva Medilek bringing you updates, advice and more regarding success without sacrifice, high performance, and relationships.
How can we perform our best amidst such division?
Published: Tue, 11/26/24
Updated: Fri, 11/29/24
View in browser // Subscribe Hi, In today’s world, building understanding and harmony within our communities is more essential than ever. The…
What’s Eva Recommending
Published: Thu, 11/21/24
Updated: Thu, 11/21/24
Check out some of my recommendations Hey, I don’t know about you, but I’ve had to work hard this month to protect my mental, emotional, and physical…
Discover Powerful Skills to Bring Us Together
Published: Tue, 11/19/24
Updated: Tue, 11/19/24
View in browser // Subscribe Dear, Are you ready to bridge divides, foster connection, and become a force for inclusivity? This month, we’ve witnessed…
Why Coaching Matters Most When Life Gets Messy
Published: Thu, 11/14/24
Updated: Sat, 11/16/24
View in browser // Subscribe Hi, My former business coach shared a quote on Facebook from Olympian Marion Jones that perfectly captures the true value…
Personal Development Hangovers
Published: Tue, 11/12/24
Updated: Sat, 11/16/24
View in browser // Subscribe Hey, I just uploaded a new video where I talk about something many of us e perience—the personal development hangovers.
Beating Exhaustion and Overwhelm
Published: Tue, 11/05/24
Updated: Tue, 11/05/24
View in browser // Subscribe Hey, Are you feeling like you’re always "on"—working non-stop, everywhere, and trying to do it all? It's no surprise that…
Beat Procrastination: Join Me on November 7th!
Published: Wed, 10/30/24
Updated: Wed, 10/30/24
View in browser // Subscribe Hey, Are you tired of putting things off until the last minute? Procrastination can be a major roadblock to achieving…
Are You Making Time to Recharge?
Published: Tue, 10/29/24
Updated: Wed, 10/30/24
View in browser // Subscribe Hey, I wanted to share a little something with you. Over the past few weeks, my husband and I have been knee-deep in…
Sleep is a Super Power!
Published: Thu, 10/24/24
Updated: Mon, 10/28/24
View in browser // Subscribe Dear, How do you use sleep as your super power in high performance? In this video, I share the benefits of sleep in our…