Hello ,
Burnout is ALL over the place right now. We as a society are experiencing stress and burnout more than ever before.
- Do you feel stressed out and overwhelmed?
- Are you always busy and exhausted?
- Are you doing so much to keep up with the demands of your work life and your personal life that it's taking its toll on both?
If you answered YES to any of the above questions, here are some resources that can help you overcome and/or prevent burnout, and learn how to create success without sacrificing your health and relationships.
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Reading for Beating Burnout
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3 Costly Sacrifices On Our Journey To Success
Brainz Magazine
In our pursuit to have more success, more wealth, better health, and happier relationships, we are killing ourselves. We’ve been sold on the idea that we can have it all. And, in our quest to have it all, we are told we don’t have to compromise. But in actuality, in our effort to have it all, we are actually sacrificing it all.
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Beating Burnout:
Master the Art of Saying NO
Thrive Global
I was interviewed by Authority Magazine and my interview was featured in the Thrive Global series, “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout."
Check out my interview on mastering the art of saying NO - one of the keys to beating or avoiding burnout.
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Cultural Inclusivity Resources
What an honor and a privilege to be listed on the Black Speakers Network, founded by Brian
J Olds. If you're looking for a speaker, you can search the BSN database of over 10,000 speakers to find the perfect speaker for your event.
As always, you can email or DM me straight away if you are looking for a speaker on D&I, high-performance, and/or relationships.
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The Intimacy of Race is an all-inclusive guidebook for supporters of BIPOC. This book contains real, simple, digestible action steps that you can immediately take to begin the work of dismantling your privilege and to become an effective agent of change for racial justice.
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