Hello ,
It's Black History month and I'm thrilled to be a speaker at the NavalX Diversity, Equity, and Inclusion Summit, happening on February 22nd - 24th. The 3-day event will include facilitated activities, keynote addresses and most importantly, discussions on how organizations and individuals can make an impact in Naval Diversity, Equity, and Inclusion
initiatives. Click here to register for free.
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Focus On The W.I.N.
Brainz Magazine
I once read a bumper sticker that said, "God put me on earth to accomplish a certain number of things, right now, I'm so far behind that I will never die."
That pretty much sums up how most of us are managing our time, our energy, and our lives.
Check out the full article in Brainz Magazine and learn one simple tool to relieve the stress of trying to balance it all.
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The Intimacy of Race
How to Move from Subconscious Racism to Active Allyship for People of Privilege
By Eva Medilek
The Intimacy of Race is an all-inclusive guidebook for supporters of BIPOC. This book contains real, simple, digestible action steps that you can immediately take to begin the work of dismantling your privilege and to become an effective agent of change for racial justice. Get your autographed copy now!
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How to Become a High Performance Professional
NavalX Connecx Podcast
In order to take care of the mission, we have to take
care of ourselves and our people.
...Which is why I was invited on the NavalX Connecx podcast.
We discussed what habits we need to practice in order to be our best selves at work and at home. From morning routines to setting boundaries, I laid out a number of tips and tricks to become a high performance professional.
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The Mind of Business Success Podcast
Hosted by Alicia Cramer
The Mind of Business Success podcast gives you strategies for success in life AND business. In this episode, myself and host Alicia Cramer discuss and debate what high performance actually means. I shared some tips on how to achieve high performance and how to create success without sacrificing your health or relationships. Give it a listen and let me know what tip was the most impactful for
you!
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If you want additional support in learning more about Black History, join my free Facebook group for allies, The Intimacy of
Race.
This group is a safe space for anyone who wants to be an ally to People of Color and take a stand for racial equality. This group shares educational resources with love. Not anger. Not hate. It’s an opportunity for you to learn and have conversations without judgment. I hope to see you there.
All the best,
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The Intimacy of Race is an all-inclusive guidebook for supporters of BIPOC. This book contains real, simple, digestible action steps that you can immediately take to begin the work of dismantling your privilege and to become an effective agent of change for racial justice.
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