This is funny to me because....
A.) We've been spending a lot of time creating delicious meals in the kitchen.
and,
B.) Working mostly at our desks and on the computer.
So, I convinced my husband to do a challenge with me for 30 days starting this week.
We will both do something for our physical fitness daily. Mine is a 30 day yoga challenge AND 15 minutes on the mini trampoline.
He has it much easier. He just has to get his bike ride in before 9:00am daily or a run.
I hate yoga. I'm not flexible. But I know it's going to benefit me, especially at this age.
He hates working out early in the day. But it will give him more vibrancy to his day too.
Like the 6 million dollar man (remember that show?), we are hoping to come out of the quarantine, better, stronger and faster. And, not like the couple in the photo.
Hoping you are doing well and up leveling yourself in some way. We can hold each other accountable too.
Reply to this email and join us in the challenge. It's not too late. How would you like to challenge yourself in the next 30 days?