Hey ,
There's so much information being hurled at you while you are at home, sheltered in place. I'm sure it feels like you are drinking from a fire hose.
So much to consume. So many people reaching out with their products and services to help. So many health coaches, doctors and influencers ready to teach you everything you need to know about the coronavirus.
It's enough to cause confusion, stress and anxiety. What vitamin in the best to strengthen my immunity? What disinfectant should I use? How far is 6 feet?
I have to admit that, in all honesty, there are times I feel strong and a few times that a little nervousness hits me in the stomach.
I don't know what's going to happen in this new reality we are all facing. I'm not sure how bad the economic effect will be on the people I care about.
I don't like not knowing. But here's what I do know. I know that I have choices in how I react and respond to the uncertainty.
I know that if I choose to shut down to my dreams for my life and my future, while I'm shut-in for this virus, I will kill my ability to rise out of this situation when we do recover.
I know that I can use this time to develop myself to handle whatever comes next.
Shutting down is death to progress and to your dreams. Avoiding growth right now feels safe, but it actually prevents the rise later on.
So, I'm choosing to trust that all this is happening for me, for you, for us and our planet.
I'm choosing to reach out instead of pulling back and I'm choosing to support you in whatever you are needing at this time.
Mastering the practices of high performance around the area's of mental and physical energy have kept me sane amongst the fear and panic that can so easily take hold when you are isolated.
Let me gift you with a complimentary high performance session as a way to help you ready yourself for whatever comes next.
