Hey ,
When I first heard the term, social distancing, it reminded me of when Gwyneth Paltrow and Chis Martin were consciously uncoupling. Do you remember that or is it just me?
I didn't fully understand what it meant at first. Then the reality of what the world was experiencing became clearer and clearer and I got it.
Now, when I go to walk my dog, the owners stand 6 feet apart while the dogs put their noses up each other's a**es. Then their leashes get tangled up and it's like "now what?"
It's gotten to where the owners are crossing the street to avoid the dog's social interactions. Yes, that feels weird, even though I get it.
All this social distancing can cause some feelings to come up that have you feeling uncertain and wobbly.
Here are 3 things that might help you thrive.
- Raise Your Vibration - take care of your mental and physical energy. Go for walks/runs. Meditate. Read. Call friends. Laugh.
- Look for evidence of what's working - Air is cleaner. Water is cleaner. Neighbors are supporting neighbors. All of us are slowing down and it's healthy for us and the planet.
- Seek and Receive Guidance - Don't wallow with the people who are mired in the fear and doom. Look for people who are thriving. Reach out to mentors and coaches for support. Ask for help. Connect. Don't isolate.
I want to give you something that will help you keep everything together. I want to gift you with a 60 minute COMPLEMENTARY High Performance Coaching Session.
If it's your time for a dramatic change and rapid advancement in your personal and professional life, then I'd like to work one-on-one with you to help you reach your highest potential and performance in all you do.
Schedule your complementary High Performance Coaching Session
