What's Important Now - Making Time for What Matters Most with Eva Medilek
Tuesday at 1 PM Pacific
October 4, 2022: Why Am I So Anxious?
Anxiety seems to be everywhere in today’s world. But how do you know if you’re experiencing anxiety or if it’s something else? And what can you do to fix it? Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel (1+ Million) recognize what’s bothering them and then guides them to practical solutions that help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks will help you understand many of the
most common causes of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. Bottom line: Anxiety doesn’t need to control your life! You can find Dr. Marks at https://markspsychiatry.com/ and you can find your host, Eva Medilek, at www.evamedilek.com or connect with Eva directly at
www.talkwitheva.com