What's Important Now - Making Time for What Matters Most with Eva Medilek
Tuesday at 1 PM Pacific
December 6, 2022: Recovering You
Substance abuse issues have worsened dramatically since COVID-19 arrived on the scene and those with alcohol and drug addictions have been especially impacted. Yet the need for comfort and control that the fear and isolation of the pandemic created has affected numerous individuals in other insidious ways — from overeating to mindless scrolling to out-of-control online shopping and more. That’s why author and renowned QiGong teacher Steven Washington wrote Recovering
You: Soul Care and Mindful Movement for Overcoming Addiction (New World Library, November 15, 2022) for anyone, addicted or not, who has become disconnected from their best self. Whether one is long on the path of recovery, taking their first step in that direction, or simply feeling adrift and unmoored, Stevens approach offers a lifeline not just to recovery but to the discovery of a new and better way of being. You can find Steven at https://www.stevenwashingtonexperience.com/, you can find
your host, Eva Medilek, at www.evamedilek.com or connect with Eva directly at www.talkwitheva.com
