What I'm Reading and Watching in July

Published: Thu, 07/21/22

Hey ,

I had accumulated some credits on Audible and several folks recommended Non-Violent Communication by Marshall Rosenberg. Communication is the cornerstone of inclusion and it's something I personally work on and coach in my programs. But something connected with me when I listened to this book.

"We get depressed because we are not getting what we want. We are not taught how to get what we want. We are taught to be good. Depression is the reward we get for being good."

I see this a lot in busy, exhausted people. Doing everything to be good. Doing what they think they 'should' be doing to make everyone happy. It's creating burnout, overwhelm, and depression. Not good at all.

If this is you, reply to this email and we'll schedule a time to talk. In the meantime, check out this book.

Habits for Sustainable Success

One of my former clients, Tim Tsai wrote an article for Medium, 5 Daily Habits That Help Me Create Sustainable Success.

Tim is an entrepreneur and financial education enthusiast with a personal goal to create 1,000 millionaires by 2040.

Click here to read more about the five daily habits that helped him create sustainable success.

The Power of Empathy

Empathy: The Human Connection to Patient Care

This powerful video is a reminder for us to check our judgment and pre-conceptions at the door. We assume a lot about people. It's important to seek to understand and practice compassion in many situations where our assumptions can impact our decisions.

Make sure to tune in live on Tuesdays at 1pm Pacific for my radio show What's Important Now; Making Time for What Matters Most. Click here at the show time in your time zone to listen in live.

All the best,

P.S. You can also connect with me on Facebook, Instagram, LinkedIn, and my YouTube Channel for additional support.

BUY A COPY

The Intimacy of Race is an all-inclusive guidebook for supporters of BIPOC. This book contains real, simple, digestible action steps that you can immediately take to begin the work of dismantling your privilege and to become an effective agent of change for racial justice.

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